If the stress of planning a wedding is started to get to you, then yoga may be just the thing you need to relax. Yoga Santosha is a yoga centre located in Calgary, Alberta. No matter what your fitness levels, flexibility or age may be, everyone is welcome at Yoga Santosha and there is sure to be a class for everyone.
Yoga Santosha offers a variety of different styles of yoga. These include; hot yoga, Yin, Yang/Yin, restorative, flow, yoga nidra as well as pre and postnatal yoga, mom & baby and seniors yoga.
Yoga Santosha aims to offer a place to connect with yourself and also with others. A perfect location to learn and practice yoga, Yoga Santosha provides several types of yoga classes and offers the following services:
- Personalized guidance
- Monthly promotions
- Pranayama (guided breathing techniques)