About TO Kinesiology
Located in Toronto, Ontario, TO Kinesiology is a company that specializes in providing wedding workouts, individualized personal training and kinesiology services for all clients. Certified Personal Trainer and Registered Kinesiologist Nemanja Sambaher and his experienced team have been providing health and fitness solutions to brides and grooms so they can become a better version of themselves.
If you don't have a lot of time to spend at the gym, and need a personalized solution to get back in shape quickly and fit into that beautiful wedding dress, then contact them today, as they will easily accommodate workouts to your schedule and needs.
The services offered include:
How they work
Their methods are based on science and their extensive experience working with people just like you. They helped numerous people lose weight, tone, gain muscle mass, get rid off pain and improve sports performance. They understand that they are all different with unique physiologies and body mechanics and therefore everyone needs a different approach. They will track various parameters to ensure that they are progressing at the right pace and modify exercise and nutrition based on your feedback.
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