About
Upbeet Foods offers you a chance to taste delicious plant-based meal catering for weddings and special events. The Toronto-based business, offers rotating menu, featuring a wide selection of delightful, vegan and gluten-free dishes, specializing in a world menu and especially American, Indian, Italian and Middle Eastern! A perfect choice, if you are planning to serve nutritious yet tasty innovative dishes, Upbeet Foods is here for you!
Services offered
Upbeet Foods boasts unique recipes and offers delicious selection of dishes, prepared from locally sourced ingredients. They have a highly professional, dedicated approach to their work and always accommodates various dietary requirements into their recipes, to appeal to different client preferences.
They offer great prices and packages, which features services like delivery, set up and clean up, and tastings. The dining options include buffet, family style, plated, and also stations. The menu offers hors d'oeuvres, desserts, cake, and they will provide servers and event rentals.
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Quality of service 5 out of 5 rating
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Response time 5 out of 5 rating
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Professionalism 5 out of 5 rating
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Value 5 out of 5 rating
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Flexibility 5 out of 5 rating
Best Catering Company!
Amazing food!
Bridal Shower Catering
- Gabby
Vegan Wedding!!!
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Upbeet Foods
HOLIDAY CORPORATE MENU - 2019
BY THE TRAY
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STARTERS
• THYME & PAPRIKA SWEET POTATO BITES
With Zesty Cilantro Lime Aioli Medium $70 | Large $115
• HOLIDAY HUMMUS PLATTER
Featuring Nut-Free Pesto Hummus, Beet Hummus & Pomegranate Seeds served with Za’atar Pita
& Vegetable Crudite Medium $90 | Large $130
• ROASTED CAULIFLOWER POPPERS
With Dried Cranberries, Sage & Brown Butter Medium $85 | Large $125
• CREAMY SPICED CARROT & GINGER SOUP
Small 16oz (2-3 people) $12 Medium 48oz (7-9 people) $31
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SALADS
• CREAMY KALE SALAD
With Beets, Crispy Chickpeas & Tahini Dressing
Medium $65 | Large $110
• LEAFY CAESAR SALAD
With Crispy Chickpea Croutons, Nut & Seed Parmesan and Creamy Cashew Caesar Dressing Medium $65 | Large $110
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MAINS
• SAVOURY PECAN & TAMARI MUSHROOM WELLINGTON
With Red Onion Relish Medium (4-6 portions) $70 Large (7-9 portions) $100
• LENTIL WALNUT MEATLOAF
with Apple Balsamic Glaze
Medium $75 | Large $120
• THAI COCONUT CURRIED TOFU
with Spinach & Bell Peppers over Wholesome Brown Rice
Medium $75 | Large $120
• CREAMY RICOTTA & EGGPLANT LASAGNA
With Lentil Bolognese & Basil Marinara
Medium $75 | Large $120
• ROASTED BUTTERNUT SQUASH MAC
With Spinach & Creamy Cashew Alfredo Sauce
Medium $80 | Large $125
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SIDES
• CARAMELIZED BUTTERNUT SQUASH
With Walnuts & Sage
Medium $60 | Large $95
• CRISPY BRUSSELS SPROUTS
With Garlic Aioli
Medium $60 | Large $95
• CREAMY GARLIC & CHIVES MASHED SWEET POTATOES
Medium $60 | Large $95
• FRENCH STYLE GREEN BEANS
With Roasted Garlic, Slivered Almonds & Fresh Pomegranate Seeds
Medium $70 | Large $100
• MOM’S HOLIDAY HERBED SCALLOPED POTATOES
With Nutmeg & Parmesan “Cheese”
Medium $70 | Large $100
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DESSERTS
• SPICED MAPLE WALNUT CHIA SEED PUDDING
$8 per individual serving
• SPICED APPLE HOLIDAY CRUMBLE
Medium $65 | Large $105
• ASSORTED FRESH FRUIT PLATTER
Medium $60 | Large $85
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ORDER FROM OUR CORPORATE MENU BY PHONE OR EMAIL
1.855.387.2338
CATERING@UPBEETFOODS.COM
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*All orders due minimum 1 week prior to your catering date. Minimum: 8 Orders. FREE DELIVERY for 20 orders or more.
Upbeet Foods
HOLIDAY MENU 2019
C$ 30.00
✶ 2019 ✶
HOLIDAY MENU
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Deck the halls this holiday with our festive plant based feast.
Featuring our spin on your favourite seasonal staples, perfect for sharing with the ones you love.
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CREAMY SPICED GINGER & CARROT SOUP
Dreamy soup with a little extra spice to warm your soul.
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FRENCH STYLE GREEN BEANS
With roasted garlic slivered almonds & fresh pomegranate seeds
A crisp dish of green and red, paired with crunchy almonds and roasted garlic.
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MOM’S HOLIDAY HERBED SCALLOPED POTATOES
With nutmeg & parmesan “cheese”
Just like mom used to make‘em, minus the dairy.
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SAVOURY PECAN AND TAMARI MUSHROOM WELLINGTON
Our mouth-watering spin on a holiday beef wellington, wrapped in a crisp pastry crust with a sweet and zesty red onion relish.
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MUSHROOM MISO GRAVY
Our mushroom gravy is a must: cruelty-free and just as savoury as the real thing.
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BLOOMERS MINI SEASONAL DONUTS (ADD ON $3 pp)
Decadent mini donuts in an array of festive flavours.
Made fresh at Bloomers in Toronto.
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PLANT BASED | Vegetarian | Dairy-free | Gluten-free | Halal
$30 per person (not including delivery + taxes)
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Call or email us to place your order
1.855.387.2338
CATERING@UPBEETFOODS.COM
*All orders due minimum 1 w eek prior t o your catering date.
Dinners are fresh (not frozen) and require warming.
Full instructions (they’re easy) are provided with the meal.
Minimum: 2 Orders .FREE DELIVERY f or 20 orders or more.
Upbeet Foods
Please Be Seeded Wedding Menu - Upbeet Foods
C$ 40.00
INVITE YOUR GUESTS TO FILL THEIR PLATES AND PLEASE BE
SEEDED. THIS HEARTY MENU IS PACKED WITH FLAVOUR!
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H O R S D ’ O E U V R E S
Choose 2
Almond Tofu Bites with Extra Almond Butter Tofu Sauce (GF, this item contains nuts)
Find out just how tasty tofu can be. Packed with protein and paired with our deliciously decadent creamy almond butter. (Toothpicks provided for this dish)
Falafel Bites with Homemade Garlic Dill Sauce Hummus (GF)
Chickpeas on chickpeas! Our expertly seasoned falafel bites are a treat from the Middle East, especially when drizzled with our garlic dill dressing.
Broccoli Balls served with Basil Marinara Sauce (GF, this item contains nuts)
Our plant-based spin on meatball marinara! Featuring vitamin-rich broccoli balls and a dash of basil for extra flavour.
Roasted Cauliflower Poppers with Beet Ketchup (GF)
Let’s get it poppin’! These cute and crispy Roasted Cauliflower Poppers are the perfect guilt-free treat.
Crafted with pure, plant-based ingredients and paired with our irresistible beet ketchup for dipping.
Buffalo Cauliflower Bites with Vegan Cucumber Ranch (GF, this item contains nuts)
A little spice and everything nice! Our cauliflower bites are seasoned with Sriracha and garlic, then served with our cashew cucumber ranch to dip.
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S A L A D S
Choose 2
Vegan Caesar Salad Topped with Crunchy Chickpea Croutons, Nut Seed Parmesan Cheese and Garlic Potatoes (GF, This item contains nuts)
All hail! This vegan spin on a classic salad uses crispy chickpea croutons and savoury garlic potatoes.
To top it off, our homemade nut and seed parmesan will have you believing it's the real thing (minus all the fat). This might just be the best vegan caesar salad on the market.
Thai Carrot Mango Salad with Curried Cashews and Sweet Tangy Dressing (GF, this item contains nuts)
Get 'carrot' away by this Thai-inspired carrot and kale salad! Full of cancer-fighting antioxidants and immune-boosting vitamins, you can feel good about indulging in this sweet and savoury dish. Featuring curried cashews and hints of mint and mango for a punch of flavour!
Grilled Corn and Zucchini Quinoa Salad with Sun-Dried Tomato Vinaigrette (GF)
This dish is your weight-loss warrior! With low-calorie, high-protein ingredients like grilled zucchini, chickpeas, and quinoa, this salad is your summer bod's best friend and your hunger's worst enemy. Topped with grilled corn and our sun-dried tomato vinaigrette for an extra tasty finish.
Mixed Green Salad with Sundried Tomatoes & Coconut Yogurt Dressing (GF, This item contains nuts)
Your search for the perfect green salad ends here. This meal is a mouthful of vitamin boosters, from cucumber and radish to detoxifying lemon. Seasoned with sun dried tomatoes, tastefully topped with chives and mixed seeds and finally drizzled with coconut yogurt dressing to boot!
Nicoise Chickpea Smash Salad with Sweet Mustard Dressing (GF)
This dish puts the "nice" in nicoise. Our savoury chickpea smash replaces tuna in this fabulously fresh salad. Tossed with crisp green beans and a sweet Dijon dressing, this dish is your scrumptious source of mid-day motivation!
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M A I N S
Choose 2
Spanish Quinoa Stuffed Bell Peppers (GF)
Get stuffed! Our stuffed bell peppers feature zesty salsa and cumin for an explosion of Spanish-inspired flavour. With a healthy dose of black bean and quinoa, this dish has enough protein and fibre to power those post-workout muscles.
Lentil and Eggplant Lasagna (GF)
We call this one The Game Changer. One bite of this savoury lentil lasagna will have you wondering why you ever wouldn't eat plant-based! Packed with tasty tofu marinade and antioxidizing eggplant, this dish is brain food at its very best.
Eggplant Parmesan with Basil Marinara Sauce on a Bed of Quinoa (GF, this item contains nuts)
If you're looking for a craving-kicker, look no further. Our spin on eggplant parmesan uses 10 wholesome ingredients to deliver a crispy and colourful Italian classic. This dish is served with our hearty basil marinara sauce!
Lentil Shepherd’s Pie with Mushroom Gravy (GF)
Forget everything you knew about Shepherd's Pie. Our vegan take on this classic dish serves up golden russet potatoes and lentils, all drenched in our savoury mushroom gravy. Whether it's the end of a long day or the middle of an even longer one, this beef-free beauty will re-charge your batteries!
Butternut Squash Lasagna with Alfredo Sauce (This item is not GF, contains nuts)
This lasagna is butter-nuts! Layered with savoury butternut squash, mushroom, and our vegan alfredo sauce, this gluten-free dish is the definition of decadence.
Pea Pesto Pasta Arugula Salad with Sun-Dried Tomatoes and Pine Nuts (GF, this item contains nuts)
This cold pasta has us all hot and bothered! Topped with fresh arugula and savoury sun-dried tomatoes, this gluten-free rotini is packed with protein and full of antioxidants. Paired with our perfectly seasoned pea pesto, you'll be sitting pretty in between full and fired up.
Spaghetti with Marinara Sauce and Meatless Meatballs (GF)
Mama mia! It doesn't get much better than our savoury spin on spaghetti and meatballs. Served over gluten-free noodles, our lentil and flax-based meatballs are packed with protein and omega-3 fatty acids for the perfect vegan pick-me-up. With a side of steamed green asparagus, this dish is sure to be a craving-kicker!
Zucchini Pasta with Lentil Bolognese (GF)
Bring on the zoodles! Swap that high-carb penne for our nutritious and guilt-free zucchini pasta. Paired with protein-rich lentil bolognese, this meal is as hearty as it is healthy. Try this dish for your post-workout energy re-boot!
Tofu Butter Chicken with Brown Rice and Cucumber Tahini Mint Raita (GF, This item contains nuts)
Take a trip to India with our sure-to-satisfy tofu butter chicken! Accompanied by an authentically homemade cucumber mint raita and a wholesome brown rice base, this dish is both rich and rewarding. Featuring a beautiful blend of spices, we dare you to find a butter chicken with more finesse & less fat!
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S I D E S
Choose 2
Steamed Seasonal Vegetables (GF)
A vibrant blend of well-seasoned steamed asparagus, carrots, green beans, corn, and peas!
Herb and Garlic Roasted Bell Peppers (GF)
Roasted to perfection, these flavourful bell peppers pair well with any entrée.
Lemon Garlic Mini Potatoes (GF)
We know you'll fall in love with our expertly seasoned lemon garlic mini potatoes!
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A D D O N s
Cookies: assorted Oatmeal Raisin, Rich Double Chocolate or Classic Chocolate Chip Cookies
$2 Per Person (This Item is Not Gluten-Free)
Cupcakes: Assorted Vanilla Bean, Chocolate, Lavender or Mint Cupcakes
$3.50 Per Person (This Item is Not Gluten-Free)
Double Chocolate Cake
$5.00 Per Person (This Item is Not Gluten-Free)
*Nut-Free, Gluten Free, and Full Slab cakes available in different sizes upon request. Will be quoted separately.
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S T A F F I N G
*starting rate
Wait Staff
$28 Per Hour/Per Staff Member (4 Hour Minimum, Travel Time Additional)
Service Supervisor:
$35 Per Hour/Per Staff Member (4 Hour Minimum, Travel Time Additional)
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R E N T A L S & D I S H E S
Chafing Dishes (Includes x2 Sternos per Chaffer + 1 Large Hotel Pan): $28 Each
Hotel Pans Large : $4.00 each
Hotel Pans Medium: $3.00 each
Dinner Plate or Side/Dessert Plate: $0.50 Each
Fork, Knife or Spoon: $0.50 Each
Coffee Cup and Saucer: $1.00 Each
Water or Beer Glass: $0.50 Each
Wine Glass: $0.50 Each
White Cloth Napkin: $0.75 Each
Standard Regular Tablecloth: $12.00 Each
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T A S T I N G S
Scheduled menu tastings are available for all Upbeet weddings. Once a deposit has been secured, complimentary tastings are provided for couples with a minimum spend of $2,000. If your order is below the minimum spend, you may arrange a menu tasting at your expense.
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$40 Per Person
+ Applicable Taxes. Minimum 50 guests.
Menu items may be customized to be nut free, soy free, gluten free, etc upon request.
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CONTACT US | (855)-3-UPBEET | catering@upbeetfoods.com
Upbeet Foods Inc. 120 Industry Street, Unit C, Toronto, ON, Canada
Upbeet Foods
TGI-BRUNCH
C$ 20.00
This spread makes weekdays seem more like weekends. Choose from platters and sides that are equal parts breakfast, lunch and delicious.
CHOOSE 3 PLATTERS CHOOSE 1 SIDE
+ OPTIONAL ADD-ONs
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PLATTERS
Tofu Vegetable Scramble Wrap with Bell Pepper & Green Onion
(This Item is Not Gluten-Free. Gluten-free wrap can be substituted*)
Vegan Pancakes with Fresh Berries, Maple Syrup and Whip Cream
(This Item is Not Gluten-Free)
Turmeric Chickpea Sandwich with Alfalfa Sprouts & Eggplant on Local Artisan Sourdough
(Gluten-free bread can be substituted*)
Tofutti Cream Cheese Sandwich with Cucumber & Alfalfa Sprout on Local Artisan Sourdough
(Gluten-free bread can be substituted*)
Chickpea Scramble (GF)
Served with kale, baked sweet potatoes, and savoury baba ganoush.
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SIDES
Lemon Garlic Mini Potatoes (GF)
Black Bean Saute Gravy (GF)
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ADD-ONS
Additional Side
$2.00 Per Person
Chocolate Chip Cookies
(Not GF, and this item MAY contain nuts)
$1.75 Per Person
Chia Seed Pudding:
Very Berry Chocolate OR Peanut Butter Cup
$5.00 Per Person (GF, this item contains nuts)
Coffee: Organic, Fair Trade
$2.00 Per Person
Orange Juice
$2.00 Per Person Perrier
$20 Per Person*
+APPLICABLE TAXES. *MINIMUM 15 PEOPLE
*For Gluten Free
+ 1.00 Per Person
Upbeet Foods
Holiday Menu 2018
C$ 28.00
Our dynamic holiday menu of wholesome plant-based dishes features fresh additions and unique spins on everyone's favourite recipes.
Mains
- Shepherd’s Pie with Mushroom Gravy - Forget everything you knew about Shepherd's Pie. Our vegan take on this classic dish serves up golden russet potatoes and lentils, all drenched in our savoury mushroom gravy.
- Lentil Meatloaf with Cranberry Sauce - Just like mom’s – minus the meat! Stuffed with locally-grown veggies and topped with a cranberry sauce, our walnut and lentil loaf is high in fiber, low in fat, and packed with protein.
- Winter Spiced Pilaf with Butternut Squash and Cranberries - Our wild rice pilaf is paired with savoury butternut squash and antioxidizing ginger, then sprinkled with sweet hints of cranberries.
***
Sides
- Savoury Vegan Bread Stuffing (Not GF) - It wouldn’t be Christmas without the stuffing! Our vegan spin on this classic is soft, scrumptious, and expertly seasoned.
- Crispy Brussels Sprouts with Garlic Aioli - Your daily dose of fiber-rich nutrients, roasted for an extra bite.
- Caramelized Butternut Squash with Walnuts and Sage - Our take on fall’s favourite vegetable is caramelized, sautéed with crunchy walnuts, and then elevated with a touch of sage.
- Lemon Garlic Roasted Mini Potatoes - Mini is more. Our roasted mini potatoes are burstingwith lemon and garlic in every bite.
- Creamy Roasted Garlic and Chives Mashed Potatoes - Creamy and dreamy. Featuring garlic and fresh chives, then tossed in vegan butter, you won’t believe our mashed potatoes are dairy-free!
- Rosemary Mashed Sweet Potatoes - The proof’s in the potatoes. Our mashed sweet potatoes are full of nutrients and sprinkled with rosemary to brighten up any plate.
- Hasselback Mini Roasted Potatoes - Thinly sliced halfway through and baked to perfection, our hassleback potatoes are a dreamy combo of crispy and soft.
***
Desserts
- Spiced Apple Crumble - Good ‘ol apple crumble and totally plant-based! Loaded with crisp, local apples and hints of cinnamon, topped with a crunchy crumble.
- Baked Pumpkin Pie - Sourced from a Local Vegan Bakery. Our vegan pumpkin pie is naturally sweet and bursting with pure pumpkin flavour to boot.
- Whoopie Pie - Sourced from Sweets From the Earth. Your new favourite dessert:
1) Homemade vegan
2) Marshmallow cream
3) Nestled inside a fluffy
4) Cake sandwich
MENU #1
1 Main
2 Sides
1 Dessert
$24 per person*
MENU #2
2 Mains
2 Sides
1 Dessert
$28 per person*
* Minimum 15 Guests
Add on items or customize a menu that works for you! Contact us for more info.
Note: Leftovers can be frozen to enjoy anytime!
Upbeet Foods
Share The Love
C$ 30.00
Your guests will be filling their pla tes and sharing the love with this mighty menu. Our tried and true recipes are sure to make your friends and family swoon.
Hors d’oeuvres (Choose 1)
- Roasted caulifl ower poppers with beet ketchup (gf)
Let’s get it poppin’! These cute and crispy roasted cauliflower poppers are the perfect guilt-free treat.
Crafted with pure, plant-based ingredients and paired with our irresistible beet ketchup for dipping. - Polenta fries with homemade garlic dill sauce and beet ketchup (gf)
This crispy cornmeal creation is both safe and satisfying! Served with our all-time favourite homemade dips.
***
Salads (Choose 2)
- Creamy kale and chickpea salad with beets, dukkah and tahini dressing (gf, this item contains nuts)
As one of the world's most nutritious ingredients, kale takes on a starring role in this kale and chickpea salad!
Bursting with fiber-rich beets and delicious dukkah, this dish has enough protein to power your fabulous vegan lifestyle. Topped with our tahini dressing for a creamy kick of calcium. - Asian inspired quinoa and edamame salad with spicy-sour-sweet dressing (gf, this item contains nuts)
This salad's got soul! Featuring fresh edamame, crispy broccoli, and our peanut butter-infused sweet and spicy dressing, this dish is as flavourful as it is filling. And with its hearty quinoa base, you'll get all the protein and iron you need in one savoury salad! - Curry roasted vegetable lentil kale salad with green curry dressing (gf)
Get curried away with this indian-infused salad! Loaded with nutritious veggies - roasted and seasoned to perfection - this meal is a super serving of your daily vitamins. Paired with zero fat kale and green lentils, then topped with a gluten-free green curry dressing, your friends will be green with envy wishing they could dig into this fresh and flavourful dish. Go ahead - make'em jealous (and feel good doing it).
***
Mains (Choose 2)
- Lentil and eggplant lasagna (gf)
We call this one the game changer. One bite of this savoury lentil lasagna will have you wondering why you ever wouldn't eat plant-based! Packed with tasty tofu marinade and antioxidizing eggplant, this dish is brain food at its very best. - Roasted pepper, kale and white bean pumpkin rotini pasta (gf)
Prepare your pasta palette for a major upgrade! Pumpkin makes a welcome appearance in this comforting roasted pepper and white bean pasta. Tossed with iron-enriched ingredients like cremini mushroom and kale and baked until golden brown with guilt-free vegan cheese. - Lentil shepherd’s pie with mushroom gravy (gf)
Forget everything you knew about shepherd's pie. Our vegan take on this classic dish serves up golden russet potatoes and lentils, all drenched in our savoury mushroom gravy. Whether it's the end of a long day or the middle of an even longer one, this beef-free beauty will re-charge your batteries! - Curried coconut tofu served on a bed of quinoa (gf)
Curry and coconut: was there ever a more perfect pair? Served on a bed of satisfying quinoa, our tasty tofu is american-indian fusion as its most nutritious. This dish is designed for a post-workout re-charge! - Tofu butter chicken with brown rice and cucumber tahini mint raita (gf, this item contains nuts)
Take a trip to india with our sure-to-satisfy tofu butter chicken! Accompanied by an authentically homemade cucumber mint raita and a wholesome brown rice base, this dish is both rich and rewarding. Featuring a beautiful blend of spices, we dare you to fi nd a butter chicken with more finesse & less fat!
***
Sides (Choose 1)
- Lemon garlic mini potatoes (gf)
We know you'll fall in love with our expertly seasoned lemon garlic mini potatoes! - Black bean saute gravy (gf)
Get on this gravy train. Prepared with sautéed and perfectly spiced black beans for a lip-smacking and smooth vegan gravy! - Corn and carrot sauté (gf)
Our deliciously colourful corn and carrot sauté is sure to brighten up your bowl!
***
Add ons
- Cookies: assorted oatmeal raisin, rich double chocolate or classic chocolate chip cookies
$2. 00 per person (this item is not gluten-free) - Cupcakes: assorted vanilla bean, chocolate, lavender or mint cupcakes
$3. 50 per person (this item is not gluten-free) - Double chocolate cake
$5. 00 per person (this item is not gluten-free) - *Nut-free, gluten free, and full slab cakes available in different sizes upon request. Will be quoted separately.
***
Staffing (*Starting rate)
- Wait staff
$28 per hour/per staff member (4 hour minimum, travel time additional) - Service supervisor:
$35 per hour/per staff member (4 hour minimum, travel time additional)
Rentals & dishes
- Chafi ng dishes (includes x2 sternos per chaffer + 1 large hotel pan): $28 each
- Hotel pans large: $4. 00 each
- Hotel pans medium: $3. 00 each
- Dinner plate or side/dessert plate: $0. 50 each
- Fork, knife or spoon: $0. 50 each
- Coffee cup and saucer: $1. 00 each
- Water or beer glass: $0. 50 each
- Wine glass: $0. 50 each
- White cloth napkin: $0. 75 each
- Standard regular tablecloth: $12. 00 each
Tastings
Scheduled menu tastings are available for all upbeet weddings. Once a deposit has been secured, complimentary tastings are provided for couples with a minimum spend of $2,000. If your order is below the minimum spend, you may arrange a menu tasting at your expense.
+ Applicable taxes. Minimum 50 guests.
Upbeet Foods
THANKSGIVING DINNER 2019 - UPBEET FOODS
C$ 30.00
If you've got an feast, you've got a lot to be thankful for.
Our dynamic Thanksgiving 2019 menu of wholesome plant-based dishes features fresh additions and unique spins on everyone's favourite recipes.
PLANT BASED | Vegetarian | Dairy-free | Gluten-free | Halal
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CREAMY CARROT GINGER SOUP
Dreamy soup with a little spice to warm your soul.
ROASTED BRUSSELS SPROUTS WITH CRANBERRY BROWN BUTTER
One of nature’s most nutritious sprouts, roasted to perfection and tossed in our savoury cranberry brown butter.
CREAMY ROASTED GARLIC AND CHIVES MASHED POTATOES
Creamy and dreamy. Featuring garlic and fresh chives, then tossed in vegan butter, you won’t believe our mashed potatoes are dairy-free!
ROASTED BUTTERNUT SQUASH MAC WITH SPINACH & CASHEW ALFREDO SAUCE
Not your average mac! This spin on a holiday favourite features mouth-watering roasted butternut squash, nutritious spinach, and our extra creamy cashew alfredo sauce.
MUSHROOM MISO GRAVY
Our mushroom gravy is a must: cruelty-free and just as savoury as the real thing.
SPICED APPLE CRUMBLE
Good ‘ol apple crumble and totally plant-based! Loaded with crisp, local apples and hints of cinnamon, topped with a crunchy crumble.
_________________________________________________________________________________________________
ORDER FROM OUR SET MENU BY PHONE OR EMAIL:
1-855-387-2338 | catering@upbeetfoods.com
Dinners are fresh (not frozen) and require warming. Full instructions (they’re easy) are provided with the meal.
Minimum: 2 Orders
FREE DELIVERY for 20 orders or more.
$30 per person (not including delivery + taxes)
Upbeet Foods
Backyard Bliss Summer Wedding Menu - Upbeet Foods
C$ 45.00
THIS SUMMER TIME MENU IS SURE TO IMPRESS ALL OF YOUR GUESTS. OUR SEASONAL FARE IS COMING IN HOT TO BRING THE BLISS (BACKYARD NOT INCLUDED). ________________________________________________________________________________________________
H O R S D ’ O E U V R E S
Choose 3
Roasted Cauliflower Poppers with Beet Ketchup (GF)
Let’s get it poppin’! These cute and crispy Roasted Cauliflower Poppers are the perfect guilt-free treat.
Crafted with pure, plant-based ingredients and paired with our irresistible beet ketchup for dipping.
Polenta Fries with Homemade Garlic Dill Sauce and Beet Ketchup (GF)
This crispy cornmeal creation is both safe and satisfying! Served with our all-time favourite homemade dips.
Buffalo Cauliflower Bites with Vegan Cucumber Ranch (GF, this item contains nuts)
A little spice and everything nice! Our cauliflower bites are seasoned with Sriracha and garlic, then served with our cashew cucumber ranch to dip.
Falafel Bites with Homemade Garlic Dill Sauce Hummus (GF)
Chickpeas on chickpeas! Our expertly seasoned falafel bites are a treat from the Middle East, especially when drizzled with our garlic dill dressing.
Almond Tofu Bites with Extra Almond Butter Tofu Sauce (GF, this item contains nuts)
Find out just how tasty tofu can be. Packed with protein and paired with our deliciously decadent creamy almond butter. (Toothpicks provided for this dish)
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S A L A D S
Choose 2
Spicy Mexican Quinoa Salad with Orange Lime Dressing (GF)
Featuring black beans and corn. All on a bed of protein-packed quinoa.
Vegan Caesar Salad Topped with Crunchy Chickpea Croutons, Nut Seed Parmesan Cheese and Garlic Potatoes (GF, This item contains nuts)
All hail! This vegan spin on a classic salad uses crispy chickpea croutons and savoury garlic potatoes. To top it off, our homemade nut and seed parmesan will have you believing it's the real thing (minus all the fat). This might just be the best vegan caesar salad on the market.
Thai Carrot Mango Salad with Curried Cashews and Sweet Tangy Dressing (GF, this item contains nuts)
Get 'carrot' away by this Thai-inspired carrot and kale salad! Full of cancer-fighting antioxidants and immune-boosting vitamins, you can feel good about indulging in this sweet and savoury dish. Featuring curried cashews and hints of mint and mango for a punch of flavour!
Grilled Corn and Zucchini Quinoa Salad with Sun-Dried Tomato Vinaigrette (GF)
This dish is your weight-loss warrior! With low-calorie, high-protein ingredients like grilled zucchini, chickpeas, and quinoa, this salad is your summer bod's best friend and your hunger's worst enemy. Topped with grilled corn and our sun-dried tomato vinaigrette for an extra tasty finish.
Mixed Green Salad with Sundried Tomatoes & Coconut Yogurt Dressing (GF, This item contains nuts)
Your search for the perfect green salad ends here. This meal is a mouthful of vitamin boosters, from cucumber and radish to detoxifying lemon. Seasoned with sun dried tomatoes, tastefully topped with chives and mixed seeds and finally drizzled with coconut yogurt dressing to boot!
Nicoise Chickpea Smash Salad with Sweet Mustard Dressing
This dish puts the "nice" in nicoise. Our savoury chickpea smash replaces tuna in this fabulously fresh salad. Tossed with crisp green beans and a sweet Dijon dressing, this dish is your scrumptious source of mid-day motivation!
_____________________________________________________________________________________________
M A I N S
Choose 3
Pulled Jackfruit Sandwiches
(This Item is Not Gluten-Free, Can be Substituted with Gluten-Free Bread. Additional 0.50 per person for GF)
Pulled jackfruit is IN! Our spin on a pulled pork sammy is cruelty-free and crazy tasty.
Spanish Quinoa Stuffed Bell Peppers (GF)
Get stuffed! Our stuffed bell peppers feature zesty salsa and cumin for an explosion of Spanish-inspired flavour. With a healthy dose of black bean and quinoa, this dish has enough protein and fibre to power those post-workout muscles.
Lentil and Eggplant Lasagna (GF)
We call this one The Game Changer. One bite of this savoury lentil lasagna will have you wondering why you ever wouldn't eat plant-based! Packed with tasty tofu marinade and antioxidizing eggplant, this dish is brain food at its very best.
Eggplant Parmesan with Basil Marinara Sauce on a Bed of Quinoa (GF, this item contains nuts)
If you're looking for a craving-kicker, look no further. Our spin on eggplant parmesan uses 10 wholesome ingredients to deliver a crispy and colourful Italian classic. This dish is served with our hearty basil marinara sauce!
Pea Pesto Pasta Arugula Salad with Sun-Dried Tomatoes and Pine Nuts (GF, this item contains nuts) This cold pasta has us all hot and bothered! Topped with fresh arugula and savoury sun-dried tomatoes, this gluten-free rotini is packed with protein and full of antioxidants. Paired with our perfectly seasoned pea pesto, you'll be sitting pretty in between full and fired up.
Rainbow Carrot Noodle Pad Thai with Spicy Sweet Almond Lime Sauce (GF, this item contains nuts) This rainbow pad thai is a pot of gold! Our take on the Thai tradition uses zucchini and carrot noodles to control your carb count, plus a collection of multi-coloured veggies! Topped off with a sweet and spicy almond lime sauce and a sprinkle of hemp seeds for extra protein power.
Spaghetti with Marinara Sauce and Meatless Meatballs (GF)
Mama mia! It doesn't get much better than our savoury spin on spaghetti and meatballs. Served over gluten-free noodles, our lentil and flax-based meatballs are packed with protein and omega-3 fatty acids for the perfect vegan pick-me-up. With a side of steamed green asparagus, this dish is sure to be a craving-kicker!
Zucchini Pasta with Lentil Bolognese (GF)
Bring on the zoodles! Swap that high-carb penne for our nutritious and guilt-free zucchini pasta. Paired with protein-rich lentil bolognese, this meal is as hearty as it is healthy. Try this dish for your post-workout energy re-boot!
Tofu Butter Chicken with Brown Rice and Cucumber Tahini Mint Raita (GF, This item contains nuts)
Take a trip to India with our sure-to-satisfy tofu butter chicken! Accompanied by an authentically homemade cucumber mint raita and a wholesome brown rice base, this dish is both rich and rewarding. Featuring a beautiful blend of spices, we dare you to find a butter chicken with more finesse & less fat!
____________________________________________________________________________________________
S I D E S
Choose 2
Grilled Vegetable Skewers (GF)
An expert selection of seasonal vegetables, skewered and grilled to perfection.
Steamed Seasonal Vegetables (GF)
A vibrant blend of well-seasoned steamed asparagus, carrots, green beans, corn, and peas!
Herb and Garlic Roasted Bell Peppers (GF)
Roasted to perfection, these flavourful bell peppers pair well with any entrée.
Lemon Garlic Mini Potatoes (GF)
We know you'll fall in love with our expertly seasoned lemon garlic mini potatoes!
______________________________________________________________________________________________
A D D O N s
Cookies: assorted Oatmeal Raisin, Rich Double Chocolate or Classic Chocolate Chip Cookies
$2.00 Per Person (This Item is Not Gluten-Free)
Cupcakes: Assorted Vanilla Bean, Chocolate, Lavender or Mint Cupcakes
$3.50 Per Person (This Item is Not Gluten-Free)
Double Chocolate Cake
$5.00 Per Person (This Item is Not Gluten-Free)
*Nut-Free, Gluten Free, and Full Slab cakes available in different sizes upon request. Will be quoted separately.
________________________________________________________________________________________________
S T A F F I N G
*starting rate
Wait Staff
$28 Per Hour/Per Staff Member (4 Hour Minimum, Travel Time Additional)
Service Supervisor:
$35 Per Hour/Per Staff Member (4 Hour Minimum, Travel Time Additional)
________________________________________________________________________________________________
R E N T A L S & D I S H E S
• Chafing Dishes (Including Hotel Pans): $28 Each
• Dinner Plate or Side/Dessert Plate: $0.50 Each
• Fork, Knife or Spoon: $0.50 Each
• Coffee Cup and Saucer: $1.00 Each
• Water or Beer Glass: $0.50 Each
• Wine Glass: $0.50 Each
• White Cloth Napkin: $0.75 Each
• Standard Regular Tablecloth: $12.00 Each
________________________________________________________________________________________________
T A S T I N G S
Scheduled menu tastings are available for all Upbeet weddings. Once a deposit has been secured, complimentary tastings are provided for couples with a minimum spend of $2,000. If your order is below the minimum spend, you may arrange a menu tasting at your expense.
________________________________________________________________________________________________
$45 Per Person
+ Applicable Taxes. Minimum 50 guests.
Upbeet Foods
Business Delicious
C$ 26.50
Upbeet brings the delicious to your business. This plant-based menu pulls out all of the stops to turn heads and fill tummies. Who said corporate can’t be colourful?
APPETIZERS
- Polenta Fries with Homemade Garlic Dill Sauce and Beet Ketchup (GF)
- Roasted Cauliflower Poppers with Beet Ketchup (GF)
- Yam Fries with Homemade Beet Ketchup (GF)
SALADS
- Vegan Caesar Salad Topped with Crunchy Chickpea Croutons, Nut Seed Parmesan Cheese and Garlic Potatoes (GF, this item contains nuts)
Crispy chickpea croutons. Garlic potatoes. Tossed in our nut and seed parmesan and served over fresh romaine. - Asian Inspired Quinoa and Edamame Salad with Spicy-Sour-Sweet Dressing (GF, this item contains nuts)
Fresh edamame. Crisp broccoli, kale, and red pepper. Peanut butter-infused sweet and spicy dressing. All on a bed of quinoa. - Mixed Green Salad with Sundried Tomatoes & Coconut Yogurt Dressing (GF, this item contains nuts)
Cucumber, radish, and sun-dried tomatoes. Topped with chives, mixed seeds, and a touch of lemon. Served over fresh greens. - Niçoise Chickpea Smash Salad with Sweet Mustard Dressing (GF)
Savoury chickpea smash. Crisp green beans, mini potatoes, and grape tomatoes. Drizzled with a delicate Dijon mustard dressing.
MAINS
-
Lentil and Eggplant Lasagna (GF)
Layered with tasty tofu marinade and plant-based parmesan. - Eggplant Parmesan with Basil Marinara Sauce (GF, this item contains nuts)
Plant-based parmesan crusted eggplant. Plant-based parmesan crusted eggplant with savoury basil marinara sauce. - Pea Pesto Pasta Arugula Salad with Sun-Dried Tomatoes and Pine Nuts (GF, this item contains nuts)
Gluten-free pasta. Tossed in a perfectly seasoned pea pesto, fresh arugula, and sun-dried tomatoes. Topped with pine nut. - Rainbow Carrot Noodle Pad Thai with Spicy Sweet Almond Lime Sauce (GF, this item contains nuts)
Zucchini and carrot noodles. Collard greens, edamame, and fresh red cabbage. Tossed in our peanut lime sauce and sprinkled with sesame seeds and peanuts. - Curried Coconut Tofu Served on a Bed of Quinoa (GF)
With lush spinach and a touch of sriracha.
SIDES
- Lemon Garlic Mini Potatoes (GF)
-
Couscous Black Bean Vegetable Salad
(This Item is Not Gluten-Free, Can be Substituted with Quinoa to Become Gluten-Free*) - Black Bean Gravy (GF)
- Corn and Zucchini Saute (GF)
ADD-ONS
- Additional Main
$4.50 Per Person
- Additional Side
$2.00 Per Person
- Chocolate Chip Cookies (Not GF, and this item MAY contain nuts)
$1.75 Per Person -
Chia Seed Pudding: Very Berry Chocolate OR Peanut Butter Cup
$5.00 Per Person (GF, this item contains nuts) - Coffee: Organic, Fair Trade
$2.00 Per Person - Orange Juice
$2.00 Per Person - Perrier
$2.00 Per Person
$26.50 Per Person*
+ APPLICABLE TAXES. *MINIMUM 15 PEOPLE
*For Gluten Free + 1.00 Per Person
Upbeet Foods
Finger food fuel
C$ 28.00
These quick and easy bites will keep your group satisfied and energized so they can get back to working - or playing - harder than before.
Appetizers
- Roasted cauliflower poppers with homemade beet ketchup (gf)
- Yam fries with homemade beet ketchup (gf)
- Polenta fries with homemade garlic dill sauce and beet ketchup (gf)
***
Platters
- Turmeric chickpea sandwich with alfalfa sprouts & roma tomatoes on local artisan sourdough (Gluten-free bread can be substituted*)
- Tofutti cream cheese sandwich with cucumber & alfalfa sprout on local artisan sourdough (Gluten-free bread can be substituted*)
- Homemade hummus with oven baked pita bread and vegetables
(Gluten-free pita can be substituted*) - Homemade baba ganoush with oven baked pita bread and vegetables
(Gluten-free pita can be substituted*) - Tofu vegetable scramble wrap with bell pepper & green onion
(This item is not gluten-free. Gluten-free wrap can be substituted*)
***
Add-ons
- Chocolate chip cookies (not gf, and this item may contain nuts) $1.75 per person
- Chia seed pudding: very berry chocolate or peanut butter cup $5.00 per person (gf, this item contains nuts)
- Coffee: organic, fair trade $2.00 per person
- Orange juice $2.00 per person perrier
$28 per person*
+ Applicable taxes. *Minimum 15 people
*For gluten free + 1. 00 per person
Upbeet Foods
“By the tray"
C$ 350.00
Whether you’re looking to make your business meeting inclusive for all or hoping to impress those relatives from out of town - we have the tray for you!
Mains
- Lentil and eggplant lasagna (gf) - Layered with tasty tofu marinade and plant-based parmesan.
- Vegetable quiche (gf) - Sautéed tofu, broccoli, and mushroom in a tender, flaky crust.
- Coconut tofu curry served on a bed of quinoa (gf) - With lush spinach and a touch of sriracha.
Medium tray $65
Large tray $120
***
Sandwiches & wraps
- Tofu vegetable scramble wrap with bell pepper & green onion
- Turmeric chickpea sandwich with alfalfa sprouts & eggplant on local artisan sourdough.
- Tofutti cream cheese sandwich with cucumber & alfalfa sprout on local artisan sourdough
(Gluten-free options available for all items above**)
Medium platter $65
Large platter $120
***
Sides
- Couscous black bean vegetable salad (This item is not gluten-free, can be substituted with quinoa to become gluten-free*) Lemon garlic mini potatoes (gf)
- Black bean saute gravy (gf)
Medium container $35
Large container $60
***
Desserts
- Fruit platter (gf) - Medium platter $50 / Large platter $85
- Chocolate chip cookies - (This item is not gluten-free) Medium platter $20 / Large platter $35
*Minimum spend $350 + applicable taxes*
**For gluten free + 1. 00 per person
Upbeet Foods
“Build your own salad bar"
C$ 20.00
Lettuce take the pressure off your plate! Upbeet tosses things up with this light and leafy menu.
Base - choose 3
- Romaine lettuce hearts
- Massaged green kale
- Mixed greens
- Massaged black kale
- Baby spinach
- Collard greens
- Baby arugula
- Swiss chard
Toppings - choose 6
- Shredded beets
- Grape tomatoes
- Shredded purple cabbage
- Shredded carrots
- Dried cranberries
- Caramelized shallots
- Corn
- Green beans
- Red onions
- Grilled zucchini
- Broccoli
- Mango
- Edamame
- Cilantro
- Cucumbers
- Mint
- Microgreens
- Radish sprouts
- Sunflower sprouts
- Pea shoots
- Sun dried tomatoes
- Dukkah
- Nut and seed vegan parmesan
- Hempseed
- Sunflower seeds
- Sesame seeds
- Pumpkin seeds
- Tamari roasted pumpkin seeds
Proteins - choose 3
- Quinoa
- Peanuts
- Chickpeas
- Walnuts
- Red lentils
- Pecans
- Green lentils
- Sliced almonds
- Black beans
- Curried cashews
Dressings - choose 3
- Tahini maple dressing
- Sun dried tomato vinaigrette
- Balsamic dressing
- Lemon vinaigrette
- Coconut yogurt dressing
- Green curry dressing
- Caesar dressing
- Orange lime dressing
- Sweet mustard dressing
Add-ons
- Additional side (Lemon garlic potatoes, corn and carrot saute or corn and zucchini saute) $2.00 per person
- Chocolate chip cookies (Not gf, and this item may contain nuts) $1.75 per person
- Chia seed pudding: very berry chocolate or peanut butter cup $5.00 per person (gf, this item contains nuts)
- Orange juice $2.00 per person
- Perrier $2.00 per person
$20 per person*
+ Applicable taxes. *Minimum 15 people
Upbeet Foods
Poolside potluck
C$ 26.00
$ 26 per person
Choose 1 of each course
Mains
- Green pea pesto pasta with sun dried tomatoes, super seeds & fresh arugula
- Lentil & eggplant lasagna with tofu ricotta & basilm arinara
- Pumpkin pasta with roasted red pepper, kale & white bean
- BBQ chick pea salad with fresh romaine, corn & creamy ranch dressing
- Creamy kale & chickpea salad with shaved beets, crispy shallots & tahini dressing
- Mixed green salad with fresh radish, cucumber, super seeds & lemon vinaigrette
***
Choose 1 of each
Appetizers
- BBQ cauliflower wings
- Herbed grilled vegetable skewersadd grilled tofu or pineapple ($1.50pp)
- Hand cut baked yam fries with homemade beet ketchup
***
Sides
- Lemon garlic roasted mini potatoes
- Spicy steamed corn cob bites
- Couscous black bean vegetable salad
Upbeet Foods
Eat, Drink and Be Married
C$ 55.00
THIS IS WHAT PLANT-BASED DREAMS ARE MADE OF! WE’VE PULLED OUT ALL OF THE STOPS TO SATISFY YOUR GUESTS FROM START TO SWEETS.
H O R S D ’ O E U V R E S (Choose 3)
-
Mushroom Crostini
(This Item is Not Gluten-Free, Can be Substituted with Gluten-Free Bread.Additional 0.50 per person if GF)
Bite-sized and satisfying! Featuring seasoned mushroom on a crispy crostini. -
Vegetable Pakoras with Mango Chutney (GF)
Everyone’s favourite Indian-inspired appetizer! Stuffed with seasonal vegetables and fi nished off with a touch of spice. -
Grilled Vegetable Skewers (GF)
An expert selection of seasonal vegetables, skewered and grilled to perfection. -
Almond Tofu Bites with Extra Almond Butter Tofu Sauce (GF, this item contains nuts)
Find out just how tasty tofu can be. Packed with protein and paired with our deliciously decadent creamy almond butter. (Toothpicks provided for this dish) -
Falafel Bites with Homemade Garlic Dill Sauce Hummus (GF)
Chickpeas on chickpeas! Our expertly seasoned falafel bites are a treat from the Middle East, especially when drizzled with our garlic dill dressing. -
Broccoli Balls served with Basil Marinara Sauce (GF, this item contains nuts)
Our plant-based spin on meatball marinara! Featuring vitamin-rich broccoli balls and a dash of basil for extra flavour. -
Roasted Caulifl ower Poppers with Beet Ketchup (GF)
Let’s get it poppin’! These cute and crispy Roasted Caulifl ower Poppers are the perfect guilt-free treat.
Crafted with pure, plant-based ingredients and paired with our irresistible beet ketchup for dipping. -
Buffalo Caulifl ower Bites with Vegan Cucumber Ranch (GF, this item contains nuts)
A little spice and everything nice! Our caulifl ower bites are seasoned with Sriracha and garlic, then served with our cashew cucumber ranch to dip.
SALADS (Choose 2)
-
Vegan Caesar Salad Topped with Crunchy Chickpea Croutons, Nut Seed Parmesan Cheese and Garlic Potatoes (GF, This item contains nuts)
All hail! This vegan spin on a classic salad uses crispy chickpea croutons and savoury garlic potatoes. To top it off, our homemade nut and seed parmesan will have you believing it's the real thing (minus all the fat). This might just be the best vegan caesar salad on the market. -
Thai Carrot Mango Salad with Curried Cashews and Sweet Tangy Dressing (GF, this item contains nuts)
Get 'carrot' away by this Thai-inspired carrot and kale salad! Full of cancer-fighting antioxidants and immuneboosting vitamins, you can feel good about indulging in this sweet and savoury dish. Featuring curried cashews and hints of mint and mango for a punch of fl avour! -
Grilled Corn and Zucchini Quinoa Salad with Sun-Dried Tomato Vinaigrette (GF)
This dish is your weight-loss warrior! With low-calorie, high-protein ingredients like grilled zucchini, chickpeas, and quinoa, this salad is your summer bod's best friend and your hunger's worst enemy. Topped with grilled corn and our sun-dried tomato vinaigrette for an extra tasty finish. -
Mixed Green Salad with Sundried Tomatoes & Coconut Yogurt Dressing (GF, This item contains nuts)
Your search for the perfect green salad ends here. This meal is a mouthful of vitamin boosters, from cucumber and radish to detoxifying lemon. Seasoned with sun dried tomatoes, tastefully topped with chives and mixed seeds and fi nally drizzled with coconut yogurt dressing to boot! -
Nicoise Chickpea Smash Salad with Sweet Mustard Dressing (GF)
This dish puts the "nice" in nicoise. Our savoury chickpea smash replaces tuna in this fabulously fresh salad. Tossed with crisp green beans and a sweet Dijon dressing, this dish is your scrumptious source of mid-day motivation!
MAINS (Choose 3)
-
Spanish Quinoa Stuffed Bell Peppers (GF)
Get stuffed! Our stuffed bell peppers feature zesty salsa and cumin for an explosion of Spanish-inspired flavour. With a healthy dose of black bean and quinoa, this dish has enough protein and fi bre to power those post-workout muscles. -
Lentil and Eggplant Lasagna (GF)
We call this one The Game Changer. One bite of this savoury lentil lasagna will have you wondering why you ever wouldn't eat plant-based! Packed with tasty tofu marinade and antioxidizing eggplant, this dish is brain food at its very best. -
Eggplant Parmesan with Basil Marinara Sauce on a Bed of Quinoa (GF, this item contains nuts)
If you're looking for a craving-kicker, look no further. Our spin on eggplant parmesan uses 10 wholesome ingredients to deliver a crispy and colourful Italian classic. This dish is served with our hearty basil marinara sauce! -
Pea Pesto Pasta Arugula Salad with Sun-Dried Tomatoes and Pine Nuts (GF, this item contains nuts)
This cold pasta has us all hot and bothered! Topped with fresh arugula and savoury sun-dried tomatoes, this gluten-free rotini is packed with protein and full of antioxidants. Paired with our perfectly seasoned pea pesto, you'll be sitting pretty in between full and fi red up. -
Butternut Squash Lasagna with Alfredo Sauce (This item is not GF, contains nuts)
This lasagna is butter-nuts! Layered with savoury butternut squash, mushroom, and our vegan alfredo sauce, this gluten-free dish is the defi nition of decadence. -
Rainbow Carrot Noodle Pad Thai with Spicy Sweet Almond Lime Sauce (GF, this item contains nuts)
This rainbow pad thai is a pot of gold! Our take on the Thai tradition uses zucchini and carrot noodles to control your carb count, plus a collection of multi-coloured veggies! Topped off with a sweet and spicy almond lime sauce and a sprinkle of hemp seeds for extra protein power. -
Spaghetti with Marinara Sauce and Meatless Meatballs (GF)
Mama mia! It doesn't get much better than our savoury spin on spaghetti and meatballs. Served over glutenfree noodles, our lentil and fl ax-based meatballs are packed with protein and omega-3 fatty acids for the perfect vegan pick-me-up. With a side of steamed green asparagus, this dish is sure to be a craving-kicker! -
Zucchini Pasta with Lentil Bolognese (GF)
Bring on the zoodles! Swap that high-carb penne for our nutritious and guilt-free zucchini pasta. Paired with proteinrich lentil bolognese, this meal is as hearty as it is healthy. Try this dish for your post-workout energy re-boot! -
Tofu Butter Chicken with Brown Rice and Cucumber Tahini Mint Raita (GF, This item contains nuts)
Take a trip to India with our sure-to-satisfy tofu butter chicken! Accompanied by an authentically homemade cucumber mint raita and a wholesome brown rice base, this dish is both rich and rewarding. Featuring a beautiful blend of spices, we dare you to find a butter chicken with more finesse & less fat!
SIDES (Choose 2)
- Steamed Seasonal Vegetables (GF)
A vibrant blend of well-seasoned steamed asparagus, carrots, green beans, corn, and peas! - Herb and Garlic Roasted Bell Peppers (GF)
Roasted to perfection, these fl avourful bell peppers pair well with any entrée. - Lemon Garlic Mini Potatoes (GF)
We know you'll fall in love with our expertly seasoned lemon garlic mini potatoes!
SWEET SELECTIONS (Choose 1)
-
Cookies: assorted Oatmeal Raisin, Rich Double Chocolate or Classic Chocolate Chip Cookies
$2.00 Per Person (This Item is Not Gluten-Free) -
Cupcakes: Assorted Vanilla Bean, Chocolate, Lavender or Mint Cupcakes
$3.50 Per Person (This Item is Not Gluten-Free)
ADD ONs
- Double Chocolate Cake
$5.00 Per Person (This Item is Not Gluten-Free)
*Nut-Free, Gluten Free, and Full Slab cakes available in different sizes upon request. Will be quoted separately.
STAFFING (*starting rate)
- Wait Staff
$28 Per Hour/Per Staff Member (4 Hour Minimum, Travel Time Additional) - Service Supervisor:
$35 Per Hour/Per Staff Member (4 Hour Minimum, Travel Time Additional)
RENTALS & DISHES
- Chafing Dishes (Including Hotel Pans): $28 Each
- Dinner Plate or Side/Dessert Plate: $0.50 Each
- Fork, Knife or Spoon: $0.50 Each
- Coffee Cup and Saucer: $1.00 Each
- Water or Beer Glass: $0.50 Each
- Wine Glass: $0.50 Each
- White Cloth Napkin: $0.75 Each
- Standard Regular Tablecloth: $12.00 Each
TASTINGS
Scheduled menu tastings are available for all Upbeet weddings. Once a deposit has been secured, complimentary tastings are provided for couples with a minimum spend of $2,000. If your order is below the minimum spend, you may arrange a menu tasting at your expense.
$55 Per Person
+ Applicable Taxes. Minimum of 50 guests.
Upbeet Foods
Under the Tuscan Sun
C$ 22.50
$22. 50 per person
++++++++++++++++++
Lentil & eggplant lasagnawith tofu ricotta & basil marinara
Or
- Green pea pesto pastawith sun dried tomatoes, super seeds & fresh arugula
- Mixed green salad with fresh radish, cucumber, super seeds & lemon vinaigrette
- Lemon garlic roasted mini potatoes
Upbeet Foods
Mumbai in July
C$ 18.50
$18. 50 per person
++++++++++++++++++
Classic chana masala
Or
Curried coconut tofu with tomato, red bell pepper & spinach
*Both come with wholesome brown rice
- Mini potato & green pea samosaswith cilantro mint chutney or tamarind sauce
- Mixed green saladwith fresh radish, cucumber, super seeds & lemon vinaigrette